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Athlete Date Location Workout Name DescriptionSort Results
Maegan Blakeman 08/17/2012 CrossFit Eclipse Manscape
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)		 10 rounds 0 reps
Performed as RX
Maegan Blakeman 06/06/2013 CrossFit Eclipse None
1000 meter run

20 ghd sit ups

800 meter run

40 toes to bar

400 meter run

60 sit ups		 18m 56s
Performed as RX
Maegan Blakeman 08/16/2012 CrossFit Eclipse None
3 rounds

3 muscle ups (chest to bar pull ups if you don't have them)

5 power cleans (185/113lbs)

7 wall balls (20/14 lbs) at 10 foot target

After round one: 21 burpee over bar (lateral jump)

After round two: 15 burpee over bar (lateral jump)

After round three: 9 burpee over bar (lateral jump)		 10m 04s
Workout Scaled
Maegan Blakeman 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 44s
Performed as RX
Maegan Blakeman 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 19m 50s
Performed as RX
Maegan Blakeman 09/12/2012 CrossFit Eclipse None
For time:

30 box jumps (24/20")

20 sumo deadlift high pull (95/65lbs)

30 toes to bar

20 dumbbell push press (50/35lbs)

30 GHD sit ups / weighted sit ups (10lbs)

20 calorie row (I think we might have enough rowers :/)

30 pistols alternating legs (total reps)

20 burpee over a 12 inch hurdle (lateral jump)		 15m 16s
Performed as RX
Maegan Blakeman 08/28/2012 CrossFit Eclipse outta here " Outta Here "

as many rounds as possible in 15 minutes

15 knees to elbows

10 dumbbell step ups onto a (20"/16") box (40/25lbs)

10 Dumbbell push press (40/25 lbs)

15 box jumps (20"/16")		 4 rounds 6 reps
Performed as RX
Maegan Blakeman 07/20/2012 CrossFit Eclipse 3 minute drill "3 minute drill"

5 rounds

run 200 meters

as many reps as possible with time remaining:

thrusters (95/65lbs)

rest 2 minutes		 0 rounds 115 reps
Performed as RX
Maegan Blakeman 07/23/2012 CrossFit Eclipse None "Catch me if I fall"

as many rounds as possible in 20 minutes:

run 400 meters

5 front squats (135/95lbs)

20 double unders

run 400 meters

10 front squats ( 135/95lbs)

40 double unders

run 400 meters

15 front squats (135/95)

60 double unders		 1 rounds 31 reps
Performed as RX
Maegan Blakeman 10/14/2013 CrossFit Eclipse None "Grace"

30 C&J 135/95		 3m 38s
Performed as RX
Maegan Blakeman 11/02/2012 CrossFit Eclipse jello legs "Jello Legs"

30 x clean and jerk (135/95lbs)

run 800 meters

30 x snatches (135/95lbs)

run 800 meters

30 x burpee into pull ups

run 800 meters		 34m 12s
Performed as RX
Maegan Blakeman 04/07/2012 CrossFit Eclipse None 1 km row
50 dumbbell snatch, alternating arms (30/25 lb)
750 meter row
35 dumbbell snatch, alternating arms
500 meter row
20 dumbbell snatch, alternating arms		 21m 49s
Performed as RX
Maegan Blakeman 04/14/2014 CrossFit Eclipse Complex 1 PC + 1 HPC + 2 F.S + 2 GTO

Score is Max Weight used without touching the ground. 		150 lbs
Performed as RX
Maegan Blakeman 07/30/2012 CrossFit Eclipse eye of the tiger 1 power clean ( these are meant to be as close to your 1RM as possible)

50 double unders

50 ab mat sit ups

rest 2 minutes

1 power clean

40 double unders

40 ab mat sit ups

rest 1:30

1 power clean

30 double unders

30 ab mat sit ups

rest 1 minute

1 power clean

20 double unders

20 ab mat situps

rest 30 seconds

1 power clean

10 double unders

10 ab mat sit ups		 13m 30s
Performed as RX
Maegan Blakeman 05/06/2014 CrossFit Eclipse Push Press Max 1 RM Push Press 155 lbs
Performed as RX
Maegan Blakeman 07/24/2012 CrossFit Eclipse 20 rep back squat 1 set of 20 rep
back squat

unbroken		 133 lbs
Performed as RX
Maegan Blakeman 02/10/2014 CrossFit Eclipse Death by Thrusters 1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed		 15 reps
Performed as RX
Maegan Blakeman 01/21/2014 CrossFit Eclipse You Got Skill? 10 KettleBell Swings
20 Pistols
10 KB
20 Pistols
10 KB
20 HandStand Pushups
10 KB
20 HandStadn Pushups
10 KB		 13m 28s
Performed as RX
Maegan Blakeman 03/13/2013 CrossFit Eclipse 13.2 10 minute amrap
5 shoulder to overhead (115/75)
10 deadlift (115/75)
15 box jumps (24/20")		 8 rounds 15 reps
Performed as RX
Maegan Blakeman 02/17/2012 CrossFit Eclipse None 10 rounds for time
15 x deadlifts (135/95 lbs)
15 x ring push ups		 21m 20s
Performed as RX
Maegan Blakeman 12/16/2012 CrossFit Eclipse None 10 sumodeadlift high pulls (115/75 lbs) demo video

10 burpees over the bar

2 muscle ups

8 sumodeadlifts high pulls

8 burpees over the bar

2 muscle ups

6 sumodeadlift high pull

6 burpees over the bar

2 muscle ups

4 sumodeadlift high pull

4 burpees over the bar

2 muscle ups

2 sumo deadlift high pulls

2 burpee over the bar

2 muscle ups		 7m 06s
Workout Scaled
Maegan Blakeman 07/18/2012 CrossFit Eclipse None 10-8-6-4-2 reps
sumo deadlift high pull (115/75 lbs)
burpees over the bar (lateral jump)

2-2-2-2-2 reps
muscle ups (chest to bar pull ups)		 8m 07s
Workout Scaled
Maegan Blakeman 07/29/2014 CrossFit Eclipse ShinDingers 10-9-8-7-6-5-4-3-2-1
KettleBell Swings 70/55
Box Jump 30/24		 11m 27s
Workout Scaled
Maegan Blakeman 07/15/2014 CrossFit Eclipse Squatathon 10-9-8-7-6-5-4-3-2-1
Squat Clean + Thruster
Run 200m

RX 115/80
RX+ 135/95		 24m 45s
Performed as RX
Maegan Blakeman 07/07/2013 CrossFit Eclipse None 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders		 24m 00s
Workout Scaled
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